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The Half Day Teacher Retreat
Preparing to Support Our Wellness
Welcome from Julie (1:44)
Evaluating Our Priorities
Recharging Our Batteries
Getting Started
Meditation, Yoga, Movement, Relaxation
Nature Heals (1:12)
Creating a Wellness Plan
Your Wellness Plan (13:40)
Recipes
Embracing Our Strengths as Superpowers
Strengths Inventory (5:00)
Our Happy List
How to Create a Happy List
Your Happy List
Bonus: Coming Home to Our Core Values
Identifying and Living Your Core Values
Until Next Time!
Thank you!
Nature Heals
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